Bipolar disorder is a serious mental health condition that causes extreme swings in mood, energy, and activity levels. Individuals with bipolar spectrum may experience periods of intense elevated mood, known as mania or hypomania, followed by periods of profound depression. These mood fluctuations can significantly influence a person's daily life, … Read More

Living through bipolar disorder can feel like a constant battle. As a woman, the experience is often complicated by societal norms. Hormonal fluctuations can intertwine with the cycles of bipolar disorder, creating a layered path. It's important to acknowledge that our emotions are valid and deserve attention. Finding strategies is crucial for unde… Read More